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Motionally Counselling & Facilitation | Okanagan BC & Online Counselling
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Counselling
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Motionally Counselling & Facilitation | Okanagan BC & Online Counselling
Home
Counselling
About Isabel
The Journal
Get Started
Home
Counselling
About Isabel
The Journal
Get Started

Let’s Connect on Instagram @motionally.ca

It’s here. Financial Nervous System Refresh.

Over the past several months, Christine Urbanski and I have been exploring what becomes possible when we bring financial coaching and movement-based nervous-system work together.

We created this fo
Returning to work after parental leave is a big transition—for you, your baby and your family.

We created From Leave to Launched because we think that transition deserves preparation, community support and celebration too.

Join us for six Tue
Entrepreneurs know that a successful business isn’t built once. We review what’s working, adapt as circumstances change, and bring in expertise when we’ve reached the limits of what we know.

Our mental health deserves the same atte
Okanagan summers are legendary.

Lake days, house guests, camping trips, long evenings on the patio. A calendar that somehow fills itself.

And somewhere along the way, many of the things that support our well-being quietly slide down the priority li

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Counselling that honours your whole self.

Thoughtful, trauma-informed support for reconnection, embodiment, and emotional wellbeing.

In service online across BC, and in-person in Vernon.

Fees & Insurance

Frequently Asked Questions

Free Mental Health Resources

How to Get Started

About Isabel Prystawik

isabel prystawik, RTC
hello@motionally.ca

Motionally Counselling & Facilitation is based on the unceded, ancestral territory of the Syilx/Okanagan Peoples.

With gratitude and respect, I offer this work in awareness of the ongoing relationship between land, body, and healing.


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